YOGA CLASSES
If you're looking for a Yoga Class or a Yoga Day Workshop experience, Daily Yoga Ritual has got you covered. Daily Yoga Ritual classes are designed to help you develop a regular daily yoga ritual to implement into your daily life and gain the deeper benefits of yoga through regular practice.
Where: Daylesford Healing Massage
Shop 5/11 Howe Street,
Daylesford, Victoria, 3460,
AUSTRALIA
Limited Spaces. Booking is Essential. For more information and to book your spot contact Rosina directly on 0417753670
The goal is to empower you with yogic tools to balance and harmonize all aspects
of your being, including the body, mind and spirit. Learn simple yoga techniques, yoga philosophy and core yogic principles to implement into your daily routine. Whether you're a beginner or an experienced practitioner, establishing a Daily Yoga Ritual can help you achieve greater balance, vitality and peace.
NEW - Regular Weekly Yoga Classes in Daylesford:
When: Starts Wednesday 3rd and Friday 5th of July 2024. Wednesday at 5:30 PM and Friday at 10:00 AM.
Our 75-minute Reset, Relax and Revitalize sessions are designed to promote overall well-being through asanas (body postures), pranayama (breathing practices), and relaxation meditation. Come join us and rejuvenate your mind and body!
Instructor: Rosina (Ritambhara)
Price: $20 per session: 1 x 75-minute Reset, Relax and Revitalize session (Only valid for date and time booked in July 2024 and confirmed by Daily Yoga Ritual).
Limited Spaces Available. Booking is Essential. For more information and to book your spot contact Rosina directly on 0417753670.
OR Take Advantage Of This Months Special Offer:
July special offer - 4 x 75 minutes Reset, Relax and Revitalize Yoga Sessions $72 (only valid for month of July 2024)
When: July - Starts Wednesday 3rd and Friday 5th of July 2024 and ends Friday 26th of July 2024. Wednesday at 5:30 PM and Friday at 10:00 AM.
Limited Spaces Available. Booking is Essential. For more information and to book your spot contact Rosina directly on 0417753670.
COMMING SOON:
Balance Your Life
Yoga Day Workshop
Where: Daylesford Healing Massage Shop 5/11 Howe Street, Daylesford, 3460, Vic, Australia.
For more information and expressions of interest contact Rosina directly on 0417753670.
Instructor: Rosina (Ritambhara)
When: Date yet to be confirmed
10.00 AM to 2.00 PM
Price: $55
Join me for a Daily Yoga Ritual - Balance Your Life - Yoga Day Workshop, a transformative journey towards inner peace and holistic well-being. Embark on a journey of self-discovery and empowerment. Discover the wisdom, positivity, and peace within you as you release tension, and cultivate a Sankalpa (positive resolve) to align with your higher life purpose.
Yoga Day Workshop Schedule:
10.00 AM - 1 Hour - Reset, Relax and Revitalize Yoga Class - asana, pranayama, and relaxation meditation.
11.00 PM - 1 Hour - Journaling to Develop a Sankalpa (positive resolve) and Eight Stages of Yoga Nidra (deep relaxation).
12.00 PM - 1 Hour - break for lunch. (*Please note lunch is not provided. Explore the lovely cafes and natural beauty that Daylesford offers).
1.00 PM - 1 Hour - Meditation - Kaya Sthairyam (body stillness), Ajapa Japa (repitition of mantra), and Antar Mouna (inner silence).
2.00 PM - Finish
Yoga is not just a physical practice, but a way of life. Including a combination of yoga techniques, yogic philosophy and principles into your daily routine allows you to cultivate a more peaceful and harmonious world within yourself and can positively impact your relationships with others and the environment.
Connect with the wisdom, positivity and peace within.