WELCOME TO
DAILY YOGA RITUAL
Balance and Harmonise your Body, Mind and Spirit.
Enjoy! 2-minutes 'Take A Break Meditation' guided by Rosina (Ritambhara)
(press on video and unlock sound icon)
Welcome to DAILY YOGA RITUAL, a space devoted to Yoga as a sacred path of returning to presence, inner peace, and harmony.
Founded and guided by Rosina (Ritambhara), a yoga teacher with over 14 years of teaching experience, DAILY YOGA RITUAL offers a holistic Yoga Sadhana—a regular and integrated practice that weaves together asana, pranayama, yoga nidra, and meditation. These practices gently support the settling of body and mind, allowing awareness to return to its natural state of clarity and ease.
Each offering is held as a quiet invitation to turn inward, soften effort, and reconnect with the deeper truth within—supporting yoga not merely as movement, but as a living, devotional way of being.
Restorative Yoga Class
Every Wednesday
​Immerse yourself in gentle restorative yoga sessions designed to help you:
- Embrace practical yogic techniques you can easily integrate into daily life
- Cultivate relaxation, balance, and tranquillity amidst life’s challenges
- Enhance your overall well-being through regular practice
​When
Every Wednesday 5:30 to 6.45 PM​ ​
​
Where
Daylesford Healing Massage
Shop 5/11 Howe Street,
Daylesford, Victoria, 3460,
AUSTRALIA.
​
Class Description
Gentle Restorative Yoga with supported postures, breathing practices, and deep relaxation through yoga nidra and meditation, alternated fortnightly. Leave feeling relaxed and revitalised.
Instructor
Rosina (Ritambhara)
​
Cost
$20 per session
Booking is essential.
​
Book your spot today for a transformative journey toward inner peace and holistic well-being.​​
​
* To secure your spot, book and
pay here:
Contact Rosina at 0417753670 for enquires.
Balance Your Life:
Yoga Workshop
​
Discover Peace and Balance
In this workshop, you will learn practical yogic tools to incorporate into your daily life, release what no longer serves your highest good, and align with your positive values, while setting a clear intention for your journey ahead.
When
Workshop dates coming soon! Check back here for updates.
10:00 AM – 2:00 PM
Where
Daylesford Healing Massage
Shop 5/11 Howe Street
Daylesford, Victoria 3460
Australia
Schedule
10:00 AM – Asana & Pranayama
(1 hour)
Begin with restorative postures and breathing practices to release tension, clear pranic blockages, and regulate the nervous system—preparing for meditation.
11:00 AM – Find Inner Calm with Antar Mouna Meditation (1 hour)
Experience the yogic practice of inner silence to cultivate awareness, quiet mental chatter, and create space for inner calm. Release what no longer serves your highest good and reconnect with positive values.
12:00 PM – Lunch Break (1 hour)
Please note: Lunch is not provided.
1:00 PM – Sankalpa & Yoga Nidra
(1 hour)
Discover your Sankalpa—a positive intention for personal growth—and experience Yoga Nidra, a deep relaxation practice that opens you to new possibilities and helps you set a clear direction for your journey ahead.
2:00 PM – Finish
Instructor
Rosina (Ritambhara)
Cost
$55.00
Booking is essential.
Reserve your spot today and begin a journey of self-discovery and
empowerment!
​
To secure your spot, book and pay
here:
​
Contact Rosina at 0417753670 for enquires.
Whether you're a beginner or an experienced practitioner, establishing a Daily Yoga Ritual can help you achieve greater balance, vitality, and peace.
Learn simple yoga practices, yoga philosophy and core yogic principles to implement into your daily routine.​
Yogic practices are introduced systematically and gradually. This approach allows for a deeper understanding and integration of practices, leading to a more profound and transformative experience.
Rosina has over 14 years of yoga teaching experience and is dedicated to sharing the ancient wisdom of yoga with others and supporting them to experience the positive and transformative power of yoga.
Shanti (Peace) Mantra
(Translation)
Start your journey towards a more balanced and harmonious life today with a DAILY YOGA RITUAL.